Ioana's Magikraut recipe
Ioana's Magikraut is a step-by-step recipe for magical sauerkraut with 35 ingredients. You might ask yourself: Why a sauerkraut mix with 35 ingredients? Well, all for the sake of your microbiome, digestion, and your health.
If you are dealing with digestive problems, have an autoimmune disease, or have food sensitivities, you might want to add this to your daily diet. If you are worried that your diet is deficient in color, diversity, and fiber, this might be perfect for you.
If your kids are picky eaters, you might want to add this to their daily diet, as this will retrain their taste buds and diversify their palate.
If you are healthy yet curious about fermented foods, this might be a fun project for you too.
Eating sauerkraut in any form and recipe is beneficial to your daily diet, but eating this sauerkraut will have a crucial impact on your microbiome's health.
This sauerkraut is vegan, paleo, allowed on AIP (no nightshades).
To more magical ferments, a healthy gut, and a healthy you,
Ioana
The fine print:
This is an ebook/digital only. You won’t receive anything by mail.
Due to the digital nature of this book, there are no refunds.
Ioana's Magikraut is a step-by-step recipe for magical sauerkraut with 35 ingredients. You might ask yourself: Why a sauerkraut mix with 35 ingredients? Well, all for the sake of your microbiome, digestion, and your health.
If you are dealing with digestive problems, have an autoimmune disease, or have food sensitivities, you might want to add this to your daily diet. If you are worried that your diet is deficient in color, diversity, and fiber, this might be perfect for you.
If your kids are picky eaters, you might want to add this to their daily diet, as this will retrain their taste buds and diversify their palate.
If you are healthy yet curious about fermented foods, this might be a fun project for you too.
Eating sauerkraut in any form and recipe is beneficial to your daily diet, but eating this sauerkraut will have a crucial impact on your microbiome's health.
This sauerkraut is vegan, paleo, allowed on AIP (no nightshades).
To more magical ferments, a healthy gut, and a healthy you,
Ioana
The fine print:
This is an ebook/digital only. You won’t receive anything by mail.
Due to the digital nature of this book, there are no refunds.
Ioana's Magikraut is a step-by-step recipe for magical sauerkraut with 35 ingredients. You might ask yourself: Why a sauerkraut mix with 35 ingredients? Well, all for the sake of your microbiome, digestion, and your health.
If you are dealing with digestive problems, have an autoimmune disease, or have food sensitivities, you might want to add this to your daily diet. If you are worried that your diet is deficient in color, diversity, and fiber, this might be perfect for you.
If your kids are picky eaters, you might want to add this to their daily diet, as this will retrain their taste buds and diversify their palate.
If you are healthy yet curious about fermented foods, this might be a fun project for you too.
Eating sauerkraut in any form and recipe is beneficial to your daily diet, but eating this sauerkraut will have a crucial impact on your microbiome's health.
This sauerkraut is vegan, paleo, allowed on AIP (no nightshades).
To more magical ferments, a healthy gut, and a healthy you,
Ioana
The fine print:
This is an ebook/digital only. You won’t receive anything by mail.
Due to the digital nature of this book, there are no refunds.