Make Change.
Welcome to my little corner of the internet. Let’s journey together on a path to balanced health, as within you lies the capacity to heal.
I am here to guide, recommend, and empower you to make healthier diet and lifestyle choices.
Jerusalem artichoke warm salad
PREbiotic warm salad with Jerusalem artichokes, fennel, and Brussels sprouts.
Vegan colcannon with seared mushrooms and kale chips
Colcannon, the Irish mashed potatoes filled with greens and luck!