Smoked salmon, tomatoes, strawberries , and peach salad

A crucial aspect of healthy eating is embracing seasonal produce as much as possible. We are in prime peach and strawberry season, and making this salad brings all the flavors together with a twist.

This salad is not just visually stunning but also tastes divine!

If you are not a fan of smoked salmon, replace it with your protein of choice like sardines, tuna, chicken, or even beef. If you want to keep it vegan, use tofu or tempeh.

RECIPE

Ingredients

3 oz smoked salmon

3 strawberries, sliced

2 heirloom tomatoes, sliced

1/2 peach, sliced

1 Tbsp fresh cilantro, chopped

Instructions 

• Prep and chop all your ingredients;

• Arrange everything on a plate, drizzle some mustard vinaigrette or olive oil and balsamic vinegar. 

Enjoy!

As usual, these are my thoughts and ideas, not medical advice. You are encouraged to create your own recipes or search for some suited to your needs. I am just sharing my recipes, hoping that I can help some of you to make healthier food choices.

Please remember that we all have different nutritional needs and that food affects us differently. If you are not sure which foods are best for you, reach out for a free phone consultation.

In good health,

Ioana