Make Change. Welcome to my little corner of the internet. Let’s journey together on a path to balanced health, as within you lies the capacity to heal. I am here to guide, recommend, and empower you to make healthier diet and lifestyle choices. egg recipe, breakfast, snack Ioana Fields 7/14/23 egg recipe, breakfast, snack Ioana Fields 7/14/23 Mini egg veggie muffins Mini veggie egg muffins are the perfect breakfast or snack. Read More salad, snack, smoked salmon Ioana Fields 6/29/23 salad, snack, smoked salmon Ioana Fields 6/29/23 Smoked salmon, tomatoes, strawberries , and peach salad A refreshing summer salad. Read More crakers, snack, gluten-free Ioana Fields 6/21/23 crakers, snack, gluten-free Ioana Fields 6/21/23 Herby GF crackers Gluten-free crackers with minimal ingredients. Read More lunch, snack Ioana Fields 6/20/23 lunch, snack Ioana Fields 6/20/23 Stuffed zucchini blossoms My dairy-free version of fiori di zucca fritti. Read More snack, chickpeas Ioana Fields 6/20/23 snack, chickpeas Ioana Fields 6/20/23 Roasted za’atar chickpeas A simple savory snack idea. Read More snack, side dish, gluten free, dairy-free Ioana Fields 6/16/23 snack, side dish, gluten free, dairy-free Ioana Fields 6/16/23 Sumac hummus Sumac hummus, a creamy delicious snack. Read More #gluten-free, dairy-free, dessert, muffin Ioana Fields 6/16/23 #gluten-free, dairy-free, dessert, muffin Ioana Fields 6/16/23 Cherry carrot mini muffins The perfect one bite muffin. Read More
egg recipe, breakfast, snack Ioana Fields 7/14/23 egg recipe, breakfast, snack Ioana Fields 7/14/23 Mini egg veggie muffins Mini veggie egg muffins are the perfect breakfast or snack. Read More
salad, snack, smoked salmon Ioana Fields 6/29/23 salad, snack, smoked salmon Ioana Fields 6/29/23 Smoked salmon, tomatoes, strawberries , and peach salad A refreshing summer salad. Read More
crakers, snack, gluten-free Ioana Fields 6/21/23 crakers, snack, gluten-free Ioana Fields 6/21/23 Herby GF crackers Gluten-free crackers with minimal ingredients. Read More
lunch, snack Ioana Fields 6/20/23 lunch, snack Ioana Fields 6/20/23 Stuffed zucchini blossoms My dairy-free version of fiori di zucca fritti. Read More
snack, chickpeas Ioana Fields 6/20/23 snack, chickpeas Ioana Fields 6/20/23 Roasted za’atar chickpeas A simple savory snack idea. Read More
snack, side dish, gluten free, dairy-free Ioana Fields 6/16/23 snack, side dish, gluten free, dairy-free Ioana Fields 6/16/23 Sumac hummus Sumac hummus, a creamy delicious snack. Read More
#gluten-free, dairy-free, dessert, muffin Ioana Fields 6/16/23 #gluten-free, dairy-free, dessert, muffin Ioana Fields 6/16/23 Cherry carrot mini muffins The perfect one bite muffin. Read More