Make Change. Welcome to my little corner of the internet. Let’s journey together on a path to balanced health, as within you lies the capacity to heal. I am here to guide, recommend, and empower you to make healthier diet and lifestyle choices. breakfast, snack Ioana Fields 1/19/24 breakfast, snack Ioana Fields 1/19/24 Breakfast patties The perfect high- protein high-fiber breakfast patties. Read More breakfast Ioana Fields 1/5/24 breakfast Ioana Fields 1/5/24 Green Goddess smoothie Smoothies are the ultimate healthy fast food! Read More lunch, dinner, breakfast, brunch Ioana Fields 1/3/24 lunch, dinner, breakfast, brunch Ioana Fields 1/3/24 Natto frittata Natto frittata- a vegetarian meal with 50g of protein. Read More egg recipe, breakfast, snack Ioana Fields 7/14/23 egg recipe, breakfast, snack Ioana Fields 7/14/23 Mini egg veggie muffins Mini veggie egg muffins are the perfect breakfast or snack. Read More breakfast, egg recipe, dairy-free, rainbow foods Ioana Fields 6/21/23 breakfast, egg recipe, dairy-free, rainbow foods Ioana Fields 6/21/23 Duck eggs veggie frittata High protein duck egg breakfast. Read More breakfast, hummus, sausage Ioana Fields 6/20/23 breakfast, hummus, sausage Ioana Fields 6/20/23 Chicken sausage, hummus, and veggies breakfast Low-carb egg-less breakfast idea. Read More protein powder, snack, breakfast, yogurt bowl Ioana Fields 6/20/23 protein powder, snack, breakfast, yogurt bowl Ioana Fields 6/20/23 Crunchy protein yogurt bowl High protein crunchy yogurt bowl. Read More
breakfast, snack Ioana Fields 1/19/24 breakfast, snack Ioana Fields 1/19/24 Breakfast patties The perfect high- protein high-fiber breakfast patties. Read More
breakfast Ioana Fields 1/5/24 breakfast Ioana Fields 1/5/24 Green Goddess smoothie Smoothies are the ultimate healthy fast food! Read More
lunch, dinner, breakfast, brunch Ioana Fields 1/3/24 lunch, dinner, breakfast, brunch Ioana Fields 1/3/24 Natto frittata Natto frittata- a vegetarian meal with 50g of protein. Read More
egg recipe, breakfast, snack Ioana Fields 7/14/23 egg recipe, breakfast, snack Ioana Fields 7/14/23 Mini egg veggie muffins Mini veggie egg muffins are the perfect breakfast or snack. Read More
breakfast, egg recipe, dairy-free, rainbow foods Ioana Fields 6/21/23 breakfast, egg recipe, dairy-free, rainbow foods Ioana Fields 6/21/23 Duck eggs veggie frittata High protein duck egg breakfast. Read More
breakfast, hummus, sausage Ioana Fields 6/20/23 breakfast, hummus, sausage Ioana Fields 6/20/23 Chicken sausage, hummus, and veggies breakfast Low-carb egg-less breakfast idea. Read More
protein powder, snack, breakfast, yogurt bowl Ioana Fields 6/20/23 protein powder, snack, breakfast, yogurt bowl Ioana Fields 6/20/23 Crunchy protein yogurt bowl High protein crunchy yogurt bowl. Read More