A new way to enjoy potatoes.

A healing tasty gut-friendly fermented paste.

A fresh and delicious mango spring roll.

My husband’s favorite focaccia.

Better than the store bought cured salmon!

A simple vegan cheese that will satisfy your cravings.

A green gut healthy healing soup.

A creamy, velvety, purple butter bean mash.

A sweet earthy smoothie.

A great gluten-free breakfast idea!

A savory creamy rice dish.

Fire cider- the herbal folk remedy.

Make veggies great again :))

See the world through healthy eyes.

On a cold winter day, this stew will be your forever friend!

Reverse the clock

A sweet hearty soup for the month of love.

Buddha bowl, the healthiest plate of food!

Give your gut a chance!